Women's Health: connecting body and mind' - 26 April
Wear comfortable clothes for the hypopressive session
Enjoy a day organised by Esport Femení Lleida, the IRBLleida and the Diputació de Lleida with activities that revolve around three major thematic blocks of women: health, sport and menopause.
- Health: how ageing, nutrition and sleep are affected from the point of view of the intersectional gender perspective.
- Sport: empowerment of women in the world of sport. Compatibility of sport with different moments in life: pregnancy, postpartum...
- Menopause: the different ways of experiencing the menopause in the fullest possible way and its various symptomatologies.
